Welcome to Our New Website!

Our Website relaunch coincides with the 2010 edition of Teen Fitness International, our newsstand and health club publication covering the progress of our Teen Fitness Connection (TFC) campaign to fight teen obesity. This unique program gives teens access to free health club memberships during the summer in the U.S. and Canada.

Cover Story Featuring Shawn Johnson We're also extremely proud to feature one of America's fittest teens, Shawn Johnson, on our cover! See her exclusive video!

Workout Videos Tone Your Tummy with Shpresa Shpresa Perlleshi shows her secret to targeting your Upper, Lower, and External Obliques! See her video!

Mixed Martial Arts Hook Punch on the Mitt with John Graden Exclusive video tips on perfecting the Hook Punch with Master Instructor John Graden. See his video!

What People Are Saying

Anna1975: I love Shawn Johnson! I'm glad she's keeping it busy!

JakeSnakefist: thx for mma vids - thats what need more of

Dana Canfield: I'm looking forward to more workouts that target the buttocks. Are...